Eggs in a Bell Pepper Ring


This simple recipe makes a great presentation that is perfect for a quick breakfast or brunch. Super easy to make and also low in carbs!  I like to use different colored peppers to make a better presentation but any color is fine to use.  This recipe is also gluten-free, paleo and packed with protein too! 


This recipe is very easy to make.  Slice up the peppers about 1/4 inch thick.  Place the sliced pepper rings in the hot skillet.  Crack an egg into the bell pepper ring.  Cook until the bottoms hold together and the corners are browned, 2 to 3 minutes.  Flip and cook until done to your desired preference.  Season with salt and pepper. 


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